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This CD by David Elliott holds a strong intention to help you manifest. Diligent use as part of your spiritual practice will enable you to heal, get in touch with your energy, and connect you to the bigger picture of purpose in your life. Explore the power of the two-stage Pranayama breath meditation as you connect deeper into your creative potential to manifest in this world.
Introduction: 5:30 mins
Meditation: 31:14 mins
Released: 12-21-2010
THE MEDITATIONS - the guided meditations are different than private session work. The imagery I am working with as I create the guided meditations is a person laying on their bed, under a blanket in a comfortable position with an eye mask on. I talk more in guided meditations than i do in private sessions because I want you (the breather) to feel safe with the accompaniment of my voice and guidance through emotional releases. These meditations only work if you lean into them with the active breathing, so if you are interested in doing the work and empowering yourself with your own healing then lean into them fully and practice often. Also there are many of the older meditations free on Spotify, use them as much as you want!" Lastly at any point if you feel like the energy is getting too strong and creating too much release or movement then slow the breathing down, breathe through the nose and even remove the eye mask. As you start thinking the energy will subside. If your hands get tight then make a fist and open the hands while affirming or saying out loud, "It is safe for me to open my heart and receive love". If the energy gets tight around your mouth you can affirm and say out loud, "It is safe for me to speak up and I have a lot to say!"
5 Reviews Hide Reviews Show Reviews
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Manifest MP3
I am absolutely in love with these teachings. I have done breathwork in the past & it literally changed my life. It was done with a facilitator in a very intensive workshop. I have not been in the practice for quite some time and was feeling so called to get back into it as I was feeling so blocked and disconnected from my body & spiritually lately but I did not know where to go to get back into it. I recently found David Elliott through a podcast he was interviewed on & so I went to his website to find out more. I found that I could download his teachings & do them on my own along with his guidance on the recording. I love them so much! I do them almost every day & I feel so much more present & connected to myself & also with Spirit. David is amazing! This is now my favorite "go to" as my meditation practice! Breathwork is everything! Thank you, David, for offering this amazing tool!! I am officially hooked! :)
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A Clear, Powerful Guide!
This is one of the clearest and most gentle meditations that I've practiced with David, and I really love it. Whether I need to manifest a shift in my mind, my emotions, my financial support system, or greater visions for the future, this is a strong ally in opening up the pathways. Thank you, David!
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Creativity, Joy, and Peace!
As with all the meditations, this one works on so many levels other than the intention in the title. Yes, this helps with manifestation AND it also supports freedom of expression and creativity! I've found that it releases me from linear thinking about 'making a living' into a joyful experience of creating and receiving. I was skeptical when I tried this meditation, but through regular practice with it, I feel a decrease in anxiety around money and an increase in faith in my abilities. It's good! Do it!
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Brilliant
This is my first meditation cd from David. I've done workshops with him in the past, and his voice, guidance and insight is perfect for this type of work. Sweetly and gently leading me into a meditation on manifesting abundance and goodness in my life.
Recommended -
Best One yet!!
I now have five mediation tracks and this one is my favorite.
